Think of it as a low-pressure "vibe check" for your therapy journey. It is not a therapy session or a clinical intake. It's your chance to vet us, ask any questions you have, and see if we're a good fit to work together. No pressure. No surprises. Read our full guide to the Fit Check here.
Let's Connect.
We know that this is often the hardest step. The courage it takes to reach out is a monumental achievement, and we honor that. Our commitment is to make this part of the process as simple, transparent, and low-anxiety as possible.
Below, you will find two clear doors. Choose the one that fits your needs right now.
Door #1: Ready to Talk?
This is the path to schedule your free, 15-minute, no-pressure Fit Check. This is the right choice if you're ready to have a real conversation, see if we're a good fit, and explore starting therapy or an assessment.
The button below will take you to our scheduling calendar, where you can book a time directly on Liz's personal calendar.
Schedule Your Fit CheckDoor #2: Have a General Question?
This is the path for non-scheduling inquiries. If you have a question about our model, a media inquiry, or a collaboration idea, the best way to reach us is by email.
We do not use a contact form because you are not a lead to be captured. You are a human, and we want to have a human conversation.
Email UsOur Office Location
We are located at 10000 Watson Rd Ste 1L6, St. Louis, MO 63126.
We are in the Crestwood Medical building, located behind Rich & Charlie's Italian restaurant on Watson Road. We share a parking lot with Rich & Charlie's. Proper Cannabis Crestwood is right across Watson Road.
Parking: Plenty of spaces are available.
Quick Answers About Getting Started
This is one of the most common and valid fears. Let us be clear: you are not responsible for carrying the conversation. Your guide is a skilled conversational partner. Your only job is to show up; we'll handle the rest. Read our full, no-anxiety guide to your first session.
The conversational nature of our work makes it perfectly suited for telehealth. We can conduct all our sessions securely online, making our services accessible to anyone in Missouri, regardless of your location.
